Meal Prep – A New Year

My first (and most recent) meal prep post was nearly a year ago. With two of my goals for 2020 being get healthier and write more I figured I could combine them. My plan is to post each week I actually do the prep. I’m hoping this will provide some added motivation to do the food prep. I think now that all the holiday craziness is over I should have more time on Sundays to do the thing.

I only meal prep my lunch and snacks for work days because the weekends tend to be too chaotic for planned foods. I would typically meal prep breakfasts too, but I’m getting back to intermittent fasting (eating only between 12 and 8) to help with the initial weight loss push of the year. I don’t meal prep dinners because my partner can’t seem to bring himself to eat the same meal multiple days in a row. So, look forward to seeing a lot of lunch meal preps coming this way!

For funsies I’m posting my “meal prep” for the next two days at work before the weekend. It’s in quotes because it’s one of my lazier meal preps, but it’s still better than nothing so here you go!

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